Connect with us

Understanding Hearing Loss

10 Ways Sinuses Can Cause Hearing Loss

Wonders unfold as we uncover the surprising impact sinuses can have on our hearing health.



sinuses and hearing impairment

We've all experienced the discomfort of sinus pressure during a cold or allergy season, but did you know that it could also impact our hearing abilities?

The intricate connection between sinuses and our auditory system reveals surprising ways in which sinus issues can lead to hearing loss.

From nasal congestion affecting sound transmission to sinus blockages causing temporary deafness, the effects can be more profound than we realize.

Understanding these 10 ways sinuses can influence our hearing health may shed light on the importance of addressing sinus problems promptly to safeguard our hearing abilities.

Key Takeaways

  • Sinus conditions disrupt Eustachian tube function, affecting sound transmission and causing hearing difficulties.
  • Allergic reactions lead to inflammation and swelling in sinuses, impacting sound conduction and hearing health.
  • Eustachian tube dysfunction causes pressure imbalances, increasing the risk of middle ear issues and hearing impairment.
  • Inflammation in sinuses blocks the Eustachian tube, leading to ear pressure, pain, and potential hearing loss.

Nasal Congestion and Hearing Impairment

Nasal congestion stemming from sinusitis can significantly impact hearing by disrupting the function of the Eustachian tube, leading to temporary hearing loss. The Eustachian tube plays a crucial role in equalizing pressure in the middle ear. When this tube becomes blocked due to sinus inflammation, it can result in fluid accumulation in the middle ear, affecting sound conduction and causing hearing impairment.

Pressure imbalances created by sinus-related nasal congestion can also interfere with the normal functioning of the ossicles and cochlea in the middle ear, contributing to hearing difficulties. Additionally, prolonged nasal congestion from sinus infections can worsen otitis media, an ear infection that can further compromise hearing until the infection resolves.

Consequently, sinusitis-induced nasal congestion can indirectly impact hearing by disturbing the usual air pressure regulation in the middle ear, resulting in muffled sounds and potential hearing issues. Understanding these connections between sinusitis, Eustachian tube dysfunction, and temporary hearing loss is essential for managing sinus-related hearing impairments effectively.

Sinus Pressure Affecting Ear Function

sinus pressure ear issues

Sinus pressure can intricately affect ear function, manifesting as discomfort and pressure due to the blockage of the Eustachian tube. When sinus pressure interferes with the Eustachian tube, several issues can arise, impacting ear function:

  • Ear Congestion: The blockage of the Eustachian tube can lead to a feeling of fullness or congestion in the ear.
  • Hearing Difficulties: Sinus pressure can disrupt the normal transmission of sound waves, resulting in difficulties with hearing.
  • Muffled Hearing: The connection between the sinuses and ears can cause sounds to be muffled or unclear.
  • Ear Fullness: Swelling in the sinuses can extend to the ears, causing a sensation of fullness that affects hearing.

Understanding how sinus pressure affects the Eustachian tube and subsequently ear function is crucial in managing symptoms like ear congestion, hearing difficulties, muffled hearing, and ear fullness.

Inflammation Leading to Auditory Issues

When sinuses become inflamed, it triggers a cascade of events that can impact our ability to hear.

The inflammatory response mechanism can lead to blockages in the Eustachian tube, affecting sound transmission to the inner ear.

Understanding the impact of inflammation on ear health is crucial in exploring the treatment options available for managing auditory issues.

Inflammatory Response Mechanism

During an inflammatory response in the sinuses, the resulting swelling and blockage of the Eustachian tube can significantly impact middle ear function. This chain of events can lead to various auditory issues due to the intricate connections between the sinuses and the ears.

When inflammation occurs in the sinuses, it can cause pressure changes in the ear, interfering with sound transmission and possibly resulting in temporary hearing problems. Additionally, the inflammation from sinusitis may trigger the accumulation of fluid in the ear, affecting the accurate perception of sound.

The disruption of the normal air pressure balance in the middle ear caused by the inflammatory process in the sinuses can further contribute to difficulties in hearing.

Impact on Ear Health

In cases of sinus inflammation impacting ear health, the resulting fluid buildup in the middle ear can disrupt sound conduction and lead to temporary hearing loss. Sinusitis can trigger middle ear infections by affecting the Eustachian tube, which regulates pressure in the ear. This disruption can cause ear pressure, discomfort, and potentially contribute to sensorineural hearing loss.

The interconnected nature of the ears and sinuses underscores how sinusitis can indirectly affect hearing by impeding proper ear function. Understanding the mechanisms through which sinus inflammation influences the Eustachian tube and middle ear is crucial for recognizing the potential impact on auditory health.

It's essential to address sinus issues promptly to mitigate the risk of complications that could affect hearing.

Treatment Options Available

Addressing sinus-induced hearing loss involves implementing targeted treatment strategies to alleviate inflammation and restore auditory function effectively. When dealing with sinus-related auditory symptoms, it's crucial to consider various treatment options:

  • Medications: Utilize decongestants and antihistamines to reduce sinus inflammation and restore normal Eustachian tube function.
  • Nasal Irrigation: Clear the sinuses with saline solutions to alleviate pressure on the Eustachian tube and improve auditory symptoms.
  • Steroid Nasal Sprays: These can help reduce inflammation in the sinuses, which may positively impact auditory functions.
  • Surgical Intervention: In severe cases or when conservative treatments fail, surgery may be necessary to address underlying sinus issues affecting hearing.

Eustachian Tube Dysfunction and Hearing Loss

eustachian tube dysfunction impact

When considering the connection between Eustachian tube dysfunction and hearing loss, it's essential to understand how this dysfunction can disrupt the middle ear's pressure regulation mechanism. Inflammation from sinus issues can lead to blockages or swelling in the Eustachian tube, causing fluid accumulation and affecting sound transmission.

Addressing these issues promptly is crucial in managing symptoms like ear fullness and muffled hearing associated with Eustachian tube dysfunction.

Eustachian Tube Functionality

To ensure optimal auditory function, understanding the impact of Eustachian tube dysfunction caused by sinus issues on hearing loss is imperative. Sinus inflammation can lead to swelling of the Eustachian tube, disrupting pressure regulation in the middle ear. This dysfunction can result in fluid accumulation, causing hearing difficulties. Moreover, impaired Eustachian tube function in sinusitis may create a vacuum effect in the middle ear, affecting sound transmission and leading to hearing issues.

  • Sinus inflammation can cause Eustachian tube swelling
  • Disrupts pressure regulation in the middle ear
  • Results in fluid buildup and hearing difficulties
  • Creates a vacuum effect, impacting sound transmission

Hearing Impairment Connection

Eustachian tube dysfunction resulting from sinus issues can significantly contribute to hearing loss by obstructing the transmission of sound to the middle ear. When sinuses become inflamed or swollen, pressure changes can affect the Eustachian tube, leading to hearing impairment. Sinus infections are known to cause fluid accumulation in the middle ear, resulting in conductive hearing loss.

This link between sinus conditions and hearing issues often revolves around problems with Eustachian tube function. The intricate relationship between the ears and sinuses means that sinus inflammation can disrupt Eustachian tube functionality, subsequently impacting hearing abilities. Understanding these connections is crucial in addressing hearing loss associated with sinus problems and emphasizes the importance of managing sinus health to preserve optimal hearing function.

Sinus Infections Triggering Hearing Problems

sinus infections affecting hearing

A sinus infection can act as a trigger for hearing problems by causing fluid buildup in the middle ear, potentially leading to temporary hearing loss. When sinus infections cause hearing issues, it can manifest in several ways:

  • The swelling and inflammation in the sinuses can disrupt the Eustachian tube function, affecting pressure equalization in the ears.
  • Sinus infections may result in ear pressure, discomfort, and even otitis media, which can impact hearing function.
  • Temporary tinnitus and hearing loss can occur due to congestion and pressure affecting sound transmission.
  • Severe cases of sinus infections can potentially lead to permanent hearing loss, highlighting the importance of timely treatment and management.

Understanding how sinusitis can cause hearing problems helps in recognizing the signs early to prevent hearing loss. Regular monitoring and prompt intervention are essential in mitigating the impact of sinus infections on hearing abilities.

Allergic Reactions Impacting Hearing Abilities

allergies affecting auditory senses

When allergies trigger reactions in the sinuses, they can lead to inflammation and swelling, impacting the Eustachian tube and potentially causing hearing loss.

The increased mucus production from allergies can block the middle ear, affecting sound wave transmission and causing temporary hearing issues.

Inflammatory responses from allergic reactions can disrupt the normal functioning of ear structures, contributing to hearing difficulties in individuals with sinus problems.

Allergies and Hearing Loss

Allergic reactions impacting hearing abilities can result from inflammation in the sinuses caused by allergies, potentially leading to temporary or persistent hearing impairment. When allergies come into play, the intricate mechanisms within our ears may face disruptions.

  • Eustachian Tube Blockages: Inflammation from allergies can cause the Eustachian tube to become blocked, affecting equalization of pressure and sound transmission.
  • Mucus Buildup: Increased mucus production due to allergies can lead to fluid accumulation in the ears, impacting how sound travels.
  • Sinus Infections: Allergies can trigger sinus infections, worsening ear-related symptoms like pressure and muffled hearing.
  • Histamine Effects: Histamine release in response to allergens can result in nasal and sinus swelling, indirectly influencing hearing function.

Sinus Congestion Effects

In considering the impact of sinus congestion on hearing abilities, it is crucial to recognize the intricate connection between allergic reactions and disruptions in the delicate mechanisms of the ear. Allergic reactions causing sinus congestion can lead to Eustachian tube dysfunction, affecting the middle ear and impacting sound transmission. The swelling in the sinuses due to allergies can increase pressure on the ear structures, resulting in hearing difficulties. Inflammation in the nasal passages can extend to the Eustachian tube, causing blockages and further affecting the middle ear. The allergic sinus congestion triggers a chain reaction, disturbing the normal balance of pressure in the ear and causing temporary hearing issues. The disruption in the middle ear function from sinus congestion can lead to a temporary decrease in hearing acuity.

Eustachian Tube Dysfunction Middle Ear Hearing Difficulties Sinus Congestion
Allergic reactions can cause dysfunction Impact on the ear Result in hearing issues Leads to sound transmission issues

Inflammation and Hearing Impairment

Considering the intricate relationship between sinus inflammation and hearing impairment, it's essential to understand how allergic reactions impact the delicate structures of the ear, potentially leading to temporary or permanent auditory issues.

  • Allergic reactions can cause swelling in the Eustachian tube, resulting in ear pressure.
  • Inflammation triggered by sinus allergies can lead to pain in the ears.
  • Sinus infections can contribute to hearing loss by affecting the transmission of sound signals.
  • Chronic sinusitis may result in prolonged exposure of the ear to inflammatory mediators, potentially causing permanent damage to auditory function.

Sinus Blockages Causing Temporary Deafness

temporary deafness from sinusitis

When sinus blockages occur, they can temporarily impair hearing by affecting the Eustachian tube that connects the middle ear to the back of the nose. Sinus issues like inflammation and swelling can lead to the obstruction of the Eustachian tube, causing pressure imbalances in the ear and resulting in temporary deafness. This disruption in the normal process of equalizing pressure within the ear can cause hearing disturbances until the sinus blockage is resolved. Additionally, sinus infections can contribute to fluid buildup in the middle ear, further impacting hearing acuity until the infection subsides and proper drainage is restored.

Eustachian Tube Sinus Blockages Temporary Deafness
Connects middle ear Obstruct Eustachian tube Impairs hearing temporarily
Equalizes ear pressure Causes pressure imbalances Reversible with treatment

Understanding the relationship between sinus blockages and temporary deafness is crucial in managing hearing issues associated with sinus problems effectively.

Sinus-Related Tinnitus and Hearing Disturbances

sinus tinnitus and hearing

How do sinus-related tinnitus and hearing disturbances impact individuals experiencing sinusitis? When sinusitis strikes, it can bring along a host of unwelcome aural symptoms that disrupt the delicate mechanisms of hearing. Here's how it affects us:

  • Tinnitus Variations: Sinus-related tinnitus may introduce a symphony of ringing, buzzing, or humming sounds that invade the ears, creating a cacophony of auditory disturbance.
  • Ear Pressure: Fluid accumulation in the middle ear due to sinus infections can lead to uncomfortable ear pressure, affecting hearing abilities and causing discomfort.
  • Eustachian Tube Swelling: Swollen Eustachian tubes, often a consequence of sinusitis, can hinder sound conduction, leading to a muffled or unclear auditory experience.
  • Inner Ear Imbalances: The pressure imbalances created by sinus infections can extend to the inner ear, causing disruptions that manifest as auditory disturbances, further complicating the hearing process.

Sinus-related tinnitus and hearing disturbances paint a vivid picture of the challenges faced by those battling sinusitis, highlighting the intricate interconnectedness of the ear and sinus systems.

Sinus Surgery Complications and Hearing Impairments

surgical risks and hearing

Sinus surgery complications have the potential to result in hearing impairments for certain individuals. Issues such as damage to the inner ear structures during surgery may impact auditory function. Complications like inflammation, scarring, or nerve damage post-surgery can also affect hearing. To prevent or address hearing loss, meticulous post-operative monitoring is crucial. If changes in hearing or hearing issues arise after sinus surgery, consultation with an ENT specialist is essential for proper evaluation and management.

Sinus Surgery Complications Impact on Hearing Management
Damage to inner ear structures Decreased auditory function Close post-operative monitoring
Inflammation post-surgery Hearing impairments Prompt consultation with an ENT specialist
Scarring complications Altered sound perception Hearing tests to assess the extent of damage
Nerve damage implications Tinnitus development Rehabilitation options for hearing loss
Surgical-site infections Balance issues Potential need for corrective surgical actions

Chronic Sinus Issues Worsening Hearing Health

Chronic sinus issues exacerbate concerns regarding deteriorating hearing health by impacting the Eustachian tube and potentially leading to hearing loss due to inflammation in the nasal cavity and sinuses. When sinusitis persists, it can trigger infection that spreads to the middle ear, disrupting the transmission of sound waves and causing auditory challenges. Studies have linked the severity of chronic rhinosinusitis (CRS) with sensorineural hearing loss, underscoring the significance of addressing sinus problems for overall ear well-being.

  • Infection spreading from sinuses to the middle ear
  • Disruption of sound wave transmission
  • Correlation between CRS severity and hearing impairment
  • Increased rates of hearing loss, especially in high-frequency range

Frequently Asked Questions

Can Sinus Problems Cause Loss of Hearing?

Yes, sinus problems can cause loss of hearing. When sinus issues arise, they can impact sound transmission to the inner ear, leading to temporary or even permanent hearing loss.

Inflammation and swelling in the sinuses can affect the Eustachian tube, causing pressure changes in the middle ear that disrupt hearing ability.

Prompt treatment of sinus problems is crucial to prevent long-term effects on hearing and address any associated hearing loss effectively.

How Do You Relieve Sinus Pressure in Your Ears?

To relieve sinus pressure in our ears, we can use saline nasal sprays to clear mucus and reduce pressure.

Applying warm compresses to our face can alleviate congestion.

Nasal decongestants can shrink swollen passages and ease pressure.

Gentle head and neck exercises promote drainage.

Avoiding irritants like smoke helps prevent congestion.

These methods are effective in managing sinus pressure and promoting ear health.

How Do You Unclog Your Ears From Congestion?

When facing ear congestion, we can take steps to unclog them effectively. Techniques like warm compresses, nasal decongestants, gum chewing, and the Valsalva maneuver can all aid in relieving pressure and promoting drainage.

Steam inhalation or hot showers can also help loosen mucus and clear blockages.

How Can I Get My Hearing Back From Sinuses?

We can help you regain your hearing affected by sinus issues by promptly treating sinus infections and addressing inflammation and congestion.

Seeking medical advice for persistent symptoms is crucial. Proper management of sinus-related ear symptoms through medications and treatments can alleviate ear pressure and improve hearing.

Addressing underlying sinus problems can significantly enhance ear function and restore lost hearing abilities.


Just as a tangled web can ensnare its prey, sinus issues can ensnare our hearing health.

From nasal congestion to Eustachian tube dysfunction, the connection between sinuses and hearing loss is intricate and impactful.

By understanding the ways sinuses can cause hearing impairment, we can navigate through the maze of symptoms and seek timely intervention.

Stay vigilant, for in the labyrinth of sinus-related hearing issues, knowledge is our guiding light.

Continue Reading

Understanding Hearing Loss

10 Ways Anxiety Can Cause Temporary Hearing Loss

Step into the world where anxiety clouds our hearing, revealing 10 surprising ways it can lead to temporary loss – the secrets are waiting to be uncovered!




anxiety s impact on hearing

When we are ensnared by anxiety, it feels as though a tempest cloud has descended upon our ears, dampening the noises that surround us.

But did you know that this mental tempest can also play tricks on our hearing abilities?

From the impact of adrenaline to the changes in cortisol levels, there are numerous ways anxiety can lead to temporary hearing loss.

Understanding these connections may shed light on how our mental state influences our auditory experiences, prompting us to explore the intricate relationship between anxiety and hearing in a new light.

Key Takeaways

  • Anxiety affects cochlear blood flow and ear muscles, leading to temporary hearing loss.
  • Stress hormones like cortisol alter inner ear sensitivity and auditory processing, impacting sound interpretation.
  • Cognitive distortions from anxiety exaggerate sounds' intensity and misinterpret auditory cues.
  • Anxiety medications, like benzodiazepines, can cause tinnitus and other temporary hearing changes.

Impact of Adrenaline on Hearing

The impact of adrenaline on hearing is significant during moments of anxiety, causing temporary changes in sound perception. When adrenaline is released during periods of stress, it can constrict blood vessels in the inner ear. These constrictions affect the flow of blood to the cochlea, the spiral-shaped cavity responsible for sound transmission. As a result, the cochlea may not function optimally, leading to disruptions in sound perception.

Furthermore, increased levels of adrenaline can impact the auditory nerves, which play a crucial role in relaying sound signals to the brain. The stress-induced adrenaline can interfere with the normal functioning of these nerves, resulting in temporary hearing loss.

Individuals experiencing heightened levels of adrenaline due to anxiety may notice symptoms such as muffled sounds or difficulty in distinguishing speech. However, it's essential to note that the temporary hearing loss caused by adrenaline-related effects typically resolves once the anxiety or stress diminishes. Understanding how adrenaline affects hearing can provide insights into managing temporary hearing issues associated with anxiety.

Muscle Tension and Hearing Loss

physical stress and deafness

During episodes of anxiety, the effects of muscle tension on hearing can result in temporary hearing loss.

  1. Muscle tension caused by anxiety can impact the tiny muscles in the ear responsible for hearing, leading to a temporary decrease in hearing acuity.
  2. Increased muscle tension in the neck and shoulders can impede blood flow to the ears, affecting their ability to accurately perceive sounds.
  3. Anxiety-induced muscle tightness can disrupt Eustachian tube function, causing pressure imbalances in the middle ear and resulting in transient hearing difficulties.
  4. Stress-related muscle tension may induce spasms in the middle ear muscles, interfering with the transmission of sound waves and causing temporary hearing loss.

Utilizing relaxation techniques such as deep breathing and massage can help alleviate muscle tension associated with anxiety, offering temporary relief from hearing issues.

Understanding the intricate relationship between muscle tension and temporary hearing loss can aid individuals in managing anxiety-induced auditory challenges effectively.

Altered Blood Flow in Ears

Altered blood flow in the ears during episodes of anxiety can significantly impact auditory function and contribute to temporary hearing loss. When anxiety levels rise, the body releases stress hormones that can lead to changes in blood circulation, affecting the inner ear's delicate structures. This fluctuation in blood flow can disrupt the optimal functioning of the hair cells responsible for converting sound waves into electrical signals the brain can interpret.

Consequently, individuals may experience a temporary hearing loss as a result of this altered blood flow pattern. However, it's essential to note that once anxiety diminishes, blood flow tends to return to normal, and hearing loss typically resolves. Managing anxiety through relaxation techniques such as mindfulness, deep breathing, or therapy can aid in restoring proper blood flow to the ears and alleviating the temporary hearing impairment caused by heightened anxiety levels.

Cortisol Levels and Hearing

impact of cortisol levels

Elevated cortisol levels resulting from anxiety can impact auditory sensitivity, potentially leading to temporary hearing loss. When cortisol levels are high due to stress and anxiety, several mechanisms come into play, affecting hearing:

  1. Inner Ear Sensitivity: Stress-induced cortisol release can alter the inner ear's sensitivity to sound, making it harder to perceive auditory signals clearly.
  2. Blood Flow Reduction: Cortisol can reduce blood flow to the inner ear, impairing its ability to transmit sound signals effectively, thus contributing to temporary hearing loss.
  3. Auditory Processing Disruptions: High cortisol levels can influence the auditory processing centers in the brain, causing temporary disruptions in how sound information is interpreted.
  4. Research Findings: Studies indicate that cortisol imbalances during times of anxiety can lead to difficulties in auditory processing, underscoring the connection between stress, cortisol levels, and temporary hearing loss.

Managing stress and anxiety levels becomes crucial in mitigating the impact of cortisol on hearing health.

Increased Sensitivity to Sounds

Increased sensitivity to sounds can be a common manifestation of anxiety, often leading to temporary hearing loss. When anxiety levels are elevated, auditory hypersensitivity can occur, causing difficulties in accurately perceiving sounds. This heightened sensitivity can result in challenges distinguishing speech from background noise, affecting communication. Individuals experiencing anxiety-induced hearing changes may encounter distorted or muffled sound perceptions, impacting their overall auditory experience.

Stress levels play a significant role in amplifying the perception of loud noises, further exacerbating temporary hearing issues caused by anxiety. The combination of anxiety and stress can create a situation where sounds are perceived as louder or more intense than they actually are, contributing to the temporary hearing loss phenomenon.

Understanding the relationship between anxiety, stress levels, and auditory hypersensitivity is crucial in addressing temporary hearing loss effectively. By recognizing the impact of anxiety on sound perception, individuals can take proactive steps to manage their stress levels and mitigate the temporary hearing challenges associated with heightened sensitivity to sounds.

Tinnitus Aggravation by Anxiety

tinnitus worsened by anxiety

When anxiety heightens, tinnitus can flare up, intensifying the ringing or buzzing in our ears. This exacerbation can make us more sensitive to sounds, impacting our overall hearing sensitivity.

Stressful situations can trigger auditory distortions, amplifying the perceived loudness of tinnitus sounds.

Anxiety-Induced Tinnitus Flare-Ups

Exacerbating tinnitus symptoms, anxiety can lead to flare-ups characterized by heightened perception of ringing or buzzing in the ears. When anxiety-induced tinnitus flare-ups occur, individuals may experience an increased awareness of ear noises, making it challenging to focus. The perception of ringing or buzzing can become more pronounced, affecting daily activities. Stressful situations and high blood pressure can further exacerbate tinnitus symptoms, intensifying the impact of anxiety on hearing. Managing anxiety is crucial to reduce the severity of these episodes and alleviate temporary hearing issues associated with stress.

  1. The overwhelming nature of heightened awareness of ear noises during anxiety-induced tinnitus flare-ups can disrupt concentration.
  2. The increased perception of buzzing or ringing can be distressing, impacting overall well-being.
  3. Managing anxiety effectively may help in reducing the severity of tinnitus symptoms.
  4. Understanding the link between anxiety and tinnitus is essential for improving overall ear health.

Impact on Hearing Sensitivity

During anxiety-induced tinnitus flare-ups, heightened hearing sensitivity can intensify the perception of ringing in the ears, exacerbating the impact of stress on auditory perception.

Anxiety can significantly impact hearing sensitivity, making individuals more attuned to background noises and the ringing associated with tinnitus. This heightened sensitivity can lead to a magnified experience of tinnitus symptoms, contributing to temporary hearing loss during stressful periods.

The auditory system's response to anxiety-induced stress can further exacerbate these issues, potentially causing difficulties in sound processing and perception. Individuals with anxiety may find themselves struggling with muffled sounds, challenges in noisy environments, or a feeling of ears being blocked due to the increased sensitivity in their hearing.

Stress and high blood pressure, common companions of anxiety, can also contribute to these temporary hearing disturbances.

Stress-Triggered Auditory Distortions

Amplifying the impact of tinnitus, anxiety can trigger auditory distortions that lead to temporary hearing loss and challenges in sound processing. This exacerbation occurs due to the heightened levels of stress and anxiety, which can worsen tinnitus symptoms.

The following list highlights the emotional toll of stress-triggered auditory distortions:

  1. Frustration: Coping with both anxiety and amplified tinnitus sounds can lead to increased frustration and irritability.
  2. Isolation: Difficulty in processing sounds can result in feeling isolated or disconnected from the environment.
  3. Anxiety: The cycle of anxiety and auditory distortions can create a feedback loop, further increasing stress levels.
  4. Impaired Communication: Challenges in hearing perception can hinder effective communication, impacting relationships and daily interactions.

Cognitive Distortions and Hearing

impact of cognitive distortions

Anxiety-induced cognitive distortions can profoundly influence how we perceive and process auditory stimuli, potentially leading to temporary hearing difficulties.

These distorted thought patterns may cause us to misinterpret sounds or amplify their significance, resulting in a temporary decrease in hearing acuity.

The impact of anxiety-related cognitive distortions on our hearing underscores the intricate interplay between mental health and our ability to accurately perceive auditory information.

Distorted Thoughts Affecting Hearing

How do cognitive distortions, influenced by anxiety, impact the perception of auditory information and hearing accuracy? Distorted thoughts can significantly alter how we interpret sounds, leading to temporary hearing loss.

Here are four ways distorted thoughts affect hearing:

  1. Magnification: Sounds may be exaggerated, appearing louder or more distressing than they actually are.
  2. Filtering: Cognitive distortions act as a filter, distorting the true nature of sounds before they reach our brain.
  3. Misinterpretation: Anxiety-induced cognitive distortions can cause misinterpretation of auditory cues, affecting comprehension.
  4. Selective Attention: Certain sounds may be amplified while others are ignored, impacting overall hearing accuracy.

Impact of Anxiety Cognitive

Distorted thoughts influenced by anxiety can significantly impact the perception and processing of auditory information, potentially leading to temporary hearing difficulties. Cognitive distortions caused by anxiety can result in individuals misinterpreting sounds and conversations. Anxiety creates a negative filter, causing a focus on perceived threats instead of accurately processing auditory stimuli. Heightened anxiety leads to exaggerated or distorted perceptions of sound, contributing to temporary hearing loss. Cognitive biases influenced by anxiety may hinder how individuals interpret and react to sounds, creating barriers to effective communication. The table below summarizes the impact of cognitive distortions influenced by anxiety on hearing:

Impact of Anxiety Cognitive on Hearing
Misinterpretation of sounds and conversations
Negative filter focusing on threats
Exaggerated perceptions of sound
Hindrance in effective communication

Fight or Flight Response Impact

impact of stress response

During moments of heightened anxiety, the fight or flight response can impact hearing sensitivity, leading to temporary changes in auditory perception. This physiological response, designed to prepare the body for perceived threats, can influence the way we hear sounds. Here are four ways in which the fight or flight response can affect our hearing:

  1. Stress Hormones: Increased levels of stress hormones during anxiety can disrupt the normal functioning of the auditory system, contributing to temporary hearing loss.
  2. Blood Flow: Anxiety-induced changes in blood flow, particularly to the inner ear, can compromise its ability to process sound effectively, resulting in temporary hearing issues.
  3. Survival Instincts: The body's prioritization of survival instincts during anxious moments may divert attention away from auditory processing, impacting our ability to perceive sounds accurately.
  4. Reversibility: Fortunately, temporary hearing loss caused by anxiety is reversible once the stress response subsides, highlighting the transient nature of this auditory phenomenon.

Stress-Induced Hearing Threshold Shift

noise induced hearing loss risk

When stress levels are high, our hearing sensitivity can be impacted, leading to temporary changes in our ability to perceive certain frequencies.

This shift in hearing thresholds is reversible, meaning that once stress levels decrease, our auditory function can return to normal.

Understanding the impact of stress on our hearing can help us recognize and address temporary hearing issues effectively.

Impact of Stress

Research indicates that stress can induce temporary shifts in hearing thresholds, impacting the ability to perceive certain frequencies. When stress affects hearing, several key mechanisms come into play:

  1. Cortisol Impact: Elevated levels of cortisol, a stress hormone, can influence the auditory system and lead to temporary hearing difficulties.
  2. Vasoconstriction Effects: Stress-induced vasoconstriction in the inner ear can disrupt blood flow and oxygen supply, affecting hearing function temporarily.
  3. Auditory Sensitivity Reduction: Stress may cause a reduction in auditory sensitivity, making it harder to detect subtle sounds or certain frequencies.
  4. Reversible Nature: Temporary hearing loss due to stress typically resolves once stress levels decrease, underscoring the transient nature of this condition.

Understanding these stress-related impacts on hearing can aid in managing and mitigating temporary hearing issues effectively.

Hearing Sensitivity Changes

Stress-induced hearing threshold shift, also known as hearing sensitivity changes, can manifest as temporary hearing loss due to anxiety. When anxiety levels spike, the inner ear function may be altered, leading to difficulties in processing sounds. This alteration is linked to increased cortisol levels resulting from stress, which can impact the delicate hair cells within the inner ear. These cells play a vital role in converting soundwaves into electrical signals for the brain to interpret.

Temporary hearing loss induced by stress highlights the intricate connection between mental health and auditory function. Addressing anxiety to reduce stress levels is crucial in restoring normal hearing capabilities, emphasizing the need for holistic well-being to maintain optimal inner ear function.

Reversible Auditory Effects

The intricate relationship between anxiety levels and inner ear function is underscored by the phenomenon of reversible auditory effects, specifically stress-induced hearing threshold shift. When stress hormones like cortisol impact the auditory system, it can result in temporary hearing loss, making it challenging to perceive faint sounds or differentiate between noises in loud environments.

Fortunately, this hearing impairment is reversible with the reduction of stress levels or through the implementation of relaxation techniques. By effectively managing anxiety, individuals can mitigate the risk of experiencing stress-induced hearing issues and safeguard their overall hearing health.

  1. Stress-induced hearing threshold shift can lead to difficulties in hearing faint sounds.
  2. Cortisol, a stress hormone, influences the auditory system, contributing to temporary hearing loss.
  3. Distinguishing between sounds in noisy environments becomes challenging during stress-induced hearing changes.
  4. Relaxation techniques play a crucial role in reversing temporary hearing loss caused by anxiety.

Anxiety Medications and Hearing Changes

medications affect hearing loss

Anxiety medications, particularly benzodiazepines, can lead to temporary changes in hearing, such as tinnitus or mild hearing loss. These medications, commonly prescribed for anxiety, may impact the inner ear and auditory system, potentially resulting in auditory side effects like ringing in the ears. The effects on hearing sensitivity, which can include temporary hearing loss, may occur due to the influence of these medications on the auditory system.

Alongside changes in hearing, individuals taking anxiety medications might also experience symptoms like dizziness and vertigo.

If you notice any alterations in your hearing while using anxiety medications, it's crucial to seek guidance from a healthcare provider promptly. Consulting a healthcare professional can help determine the best course of action to address these temporary hearing changes and ensure that your overall well-being is being properly managed. Being proactive about monitoring and addressing any hearing issues while on anxiety medications is essential for maintaining optimal health outcomes.

Frequently Asked Questions

Can Anxiety Cause Temporary Hearing Loss?

Yes, anxiety can cause temporary hearing loss. When anxiety levels rise, changes in blood flow, stress hormone release, and muscle tension can affect the inner ear, leading to temporary hearing issues. This reversible condition often resolves when stress decreases.

Additionally, increased sound sensitivity from anxiety can create a perception of hearing loss, alleviated by relaxation techniques. Understanding the link between anxiety and hearing loss can help manage these temporary symptoms effectively.

What Is the 3 3 3 Rule for Anxiety?

We've delved into the essence of the 3 3 3 rule for anxiety, a powerful tool for grounding oneself during moments of distress.

This method prompts individuals to identify three things they see, hear, and feel, redirecting focus from internal worries. By engaging with external sensory experiences, one can alleviate anxiety symptoms.

This practice fosters mindfulness, aiding in breaking free from the cycle of anxious thoughts and promoting emotional regulation.

Can Hearing Loss From Anxiety Be Reversed?

Yes, hearing loss from anxiety can be reversed. Understanding that the temporary hearing loss is typically reversible provides hope. By addressing the underlying anxiety, through therapy and stress management, we can restore normal hearing.

Seeking professional help and practicing relaxation techniques are key to mitigating the impact on hearing health. This approach allows for the reversal of anxiety-induced hearing loss, facilitating recovery and improved well-being.

How Does Anxiety Affect Your Ears?

Anxiety can impact our ears through elevated stress levels, causing changes in blood flow and pressure within the inner ear. Muscle tension from anxiety may affect sound transmission muscles in the ear.

Adrenaline release due to anxiety can constrict blood vessels, affecting our ability to hear clearly. Stress can heighten sound perception, making us more sensitive to noises.

Thankfully, once stress diminishes, our hearing typically returns to normal.


In conclusion, anxiety can have a profound impact on our hearing, leading to temporary hearing loss in various ways. From the effects of adrenaline and muscle tension to altered blood flow and cognitive distortions, anxiety can disrupt our auditory experience.

It's like a storm raging in our minds, distorting the sounds we hear and making it difficult to focus. By addressing our anxiety and seeking proper treatment, we can work towards restoring clarity to our hearing and overall well-being.

Continue Reading

Understanding Hearing Loss

How a Cold Can Cause Hearing Loss in One Ear

Unveil the mysterious link between a common cold and sudden hearing loss in one ear, unraveling the hidden impacts on our auditory system.




impact of cold virus

Have you ever considered how a simple cold could lead to hearing loss in one ear?

The intricate connection between our respiratory and auditory systems unveils a cascade of events that can disrupt our hearing acuity.

From the onset of nasal congestion to the potential impact on delicate ear structures, the repercussions of a cold on our hearing merit closer examination.

Let's explore the underlying mechanisms that lead to this intriguing phenomenon and discover why prompt medical intervention is crucial in mitigating the effects of cold-induced hearing loss.

Key Takeaways

  • Cold-induced inflammation can disrupt Eustachian tube function, leading to hearing loss.
  • Sinus pressure changes during a cold can affect air pressure balance in the ear.
  • Cold-related fluid accumulation in the middle ear may cause conductive hearing loss.
  • Cold viruses can target inner ear structures, impacting auditory perception.

Mechanism of Hearing Loss in One Ear

When a cold affects an individual, the mechanism behind hearing loss in one ear can often be traced to fluid accumulation or inflammation impacting the Eustachian tube on that particular side. The Eustachian tube plays a crucial role in maintaining equal air pressure between the middle ear and the atmosphere. During a cold, the tube may become blocked or inflamed, disrupting this balance and leading to hearing impairment in one ear. Viral or bacterial infections associated with the cold can directly target the inner ear structures on one side, further exacerbating the issue. In some cases, the delicate components of the inner ear, such as the cochlea or auditory nerve, can sustain damage due to the infection, resulting in unilateral hearing loss.

It is essential to seek prompt medical evaluation when experiencing hearing loss in one ear during a cold to identify the specific cause accurately. This evaluation can help determine whether the hearing loss is due to Eustachian tube dysfunction, inner ear infection, or structural damage, guiding appropriate treatment interventions for optimal outcomes.

Impact of Cold on Ear Function

effect of cold exposure

Cold exposure can lead to various disruptions in ear function, impacting mechanisms crucial for auditory perception. When a cold strikes, the following effects on ear function may occur:

  • Eustachian Tube Dysfunction: Inflammation from a cold can cause the Eustachian tubes to become blocked or swollen, affecting the equalization of pressure in the middle ear.
  • Fluid Buildup: Cold-induced fluid accumulation in the middle ear can lead to conductive hearing loss in one ear by interfering with the transmission of soundwaves.
  • Increased Sinus Pressure: The increased pressure from sinus congestion during a cold can affect one ear more than the other, resulting in temporary hearing impairment due to changes in pressure within the ear.

These disruptions in ear function highlight the intricate relationship between the common cold and its impact on hearing. Understanding these mechanisms is crucial in addressing and potentially preventing cold-related hearing issues such as unilateral hearing loss.

Risk Factors for Unilateral Hearing Loss

Exposure to various risk factors can significantly contribute to the development of unilateral hearing loss, a condition characterized by hearing impairment in one ear only. Head trauma, such as skull fractures or concussions, poses a risk for unilateral hearing loss due to damage to the auditory structures. Conditions like acoustic neuroma, a noncancerous tumor on the cranial nerve, and Meniere's disease, affecting the inner ear's fluid balance, can also lead to this type of hearing loss.

Additionally, exposure to loud noises, whether occupational or recreational, can cause damage to the delicate structures within the ear, resulting in unilateral hearing loss. Ototoxic medications, genetic factors, and infections like otitis media, sudden sensorineural hearing loss, or autoimmune diseases are other significant contributors to unilateral hearing loss. Understanding these risk factors is crucial for early identification and intervention to prevent further deterioration of hearing function.

Treatment Options for Cold-Induced Hearing Loss

cold induced hearing loss treatment

Treatment options for cold-induced hearing loss may involve utilizing decongestants to alleviate sinus pressure. In cases where bacterial infections contribute to hearing loss, antibiotics may be prescribed to combat the infection. Additionally, antiviral medications can be used to address viral infections affecting the inner ear.

Earwax removal is another crucial intervention, especially when blockages impede sound conduction. In situations where fluid buildup behind the eardrum leads to persistent hearing issues, ear tubes may be recommended to facilitate drainage and ventilation, restoring auditory function.

It's essential to address these underlying causes promptly to prevent long-term complications and ensure optimal hearing health. In severe and chronic cases of cold-induced hearing loss, hearing aids or implants may be suggested for ongoing management and improved quality of life. By employing these targeted treatment approaches, individuals experiencing cold-induced hearing loss can effectively address the root causes and restore their auditory function.

Preventing Hearing Impairment During a Cold

To safeguard against potential hearing impairment during a cold, proactive management of congestion through the use of decongestants and maintaining adequate hydration levels is essential. During a cold, fluid buildup and congestion can obstruct the Eustachian tube, leading to one-sided hearing loss. Decongestants work by reducing swelling in the nasal passages, which can help alleviate congestion and promote Eustachian tube drainage. Ensuring proper hydration is crucial as it helps maintain the thin consistency of the fluid in the Eustachian tube, aiding in its clearance.

Monitoring changes in hearing, especially one-sided hearing loss, is important during a cold. If symptoms persist or worsen, seeking medical evaluation is recommended to determine the underlying cause of the hearing impairment. A healthcare provider can assess the severity of the condition and recommend appropriate treatment, which may include prescription medications or further interventions to address the issue effectively. By staying vigilant, managing congestion, and seeking timely medical guidance, individuals can reduce the risk of long-term hearing complications associated with cold-related Eustachian tube dysfunction.

Frequently Asked Questions

Is It Normal to Lose Hearing in One Ear With a Cold?

Losing hearing in one ear with a cold isn't typical, as hearing loss usually affects both ears. Unilateral hearing loss in one ear during a cold could point to an underlying issue.

Possible causes include ear infections, sinus pressure, or inner ear damage. Seeking medical assessment is crucial when experiencing this symptom.

Treatment will depend on the specific cause identified by a healthcare provider.

Why Have I Suddenly Gone Deaf in One Ear?

We've suddenly lost hearing in one ear due to various factors like viral infections, autoimmune diseases, or circulatory issues. Seeking immediate medical evaluation is crucial to determine the underlying cause and start appropriate treatment.

Symptoms may include fullness, tinnitus, dizziness, and speech comprehension difficulties. Quick action boosts recovery chances and prevents permanent hearing loss.

The exact cause of sudden deafness post-cold might be unclear, emphasizing the need for prompt medical attention.

How Do You Clear a Muffled Ear?

When experiencing a muffled ear, we can employ techniques like the Valsalva maneuver or warm compresses to alleviate symptoms.

Over-the-counter decongestants and nasal sprays may also help by reducing inflammation.

Chewing gum or swallowing frequently can aid in equalizing pressure within the ear, promoting clearer hearing.

It's crucial to avoid inserting objects like cotton swabs into the ear canal, as this can exacerbate the issue by pushing wax further in.

When Should I Be Concerned About Hearing Loss in One Ear?

If you notice sudden hearing loss in one ear, it's crucial to seek immediate medical attention as it may signify an underlying serious condition. Factors like infections, blockages, or inner ear damage can lead to one-sided hearing loss.

Differentiating between conductive and sensorineural hearing loss is vital in assessment. Conditions like sudden sensorineural hearing loss (SSNHL) demand prompt evaluation and treatment.

Any one-sided hearing loss accompanied by dizziness, ear ringing, or pain requires evaluation by a healthcare professional.


In conclusion, experiencing hearing loss in one ear due to a cold can be a frustrating and concerning experience. Just like a foggy windshield obscures our view while driving, the congestion and inflammation in the ear can hinder our ability to hear clearly.

Seeking prompt medical attention and following recommended treatment can help clear away the 'fog' and restore our hearing back to normal. Remember, taking care of our ears is crucial for overall health and well-being.

Continue Reading

Understanding Hearing Loss

How BPPV Can Cause Hearing Loss: A Comprehensive Guide

Get ready to unravel the complex interplay between Benign Paroxysmal Positional Vertigo and hearing loss, as we delve into surprising connections and implications.




bppv and hearing impairment

In examining the ways in which Benign Paroxysmal Positional Vertigo (BPPV) might lead to hearing impairment, we discover a intricate network of associations that extend far beyond initial appearances.

With symptoms that can intertwine and impact our auditory system, the link between BPPV and hearing impairment raises intriguing questions.

As we journey through the various facets of this relationship, we'll uncover not only the mechanisms at play but also the potential implications for treatment strategies.

Let's navigate this intricate terrain together, shedding light on the comprehensive guide that unveils the mysteries of BPPV-induced hearing loss.

Key Takeaways

  • Displaced otoconia in BPPV disrupt fluid flow, impacting hearing.
  • BPPV in SSNHL cases can signal severe labyrinth damage.
  • Addressing vestibular and auditory aspects is vital for treatment success.
  • Vestibular testing and age factors are crucial in planning BPPV-related hearing interventions.

Understanding Benign Paroxysmal Positional Vertigo

What causes the sudden episodes of vertigo in Benign Paroxysmal Positional Vertigo (BPPV)?

BPPV is primarily triggered by displaced otoconia, which are tiny calcium carbonate crystals located in the inner ear, specifically within the semicircular canals. These displaced crystals disrupt the normal flow of fluid in the inner ear, leading to erroneous signals being sent to the brain about head movement and position.

As a result, when certain head movements occur, such as rolling over in bed or tilting the head back, these displaced otoconia move within the semicircular canals, causing a sensation of spinning or dizziness known as vertigo.

Understanding the connection between these displaced particles in the inner ear and the sudden episodes of vertigo in BPPV is essential for accurate diagnosis and effective treatment. By pinpointing the root cause of vertigo in BPPV, healthcare providers can implement targeted canalith repositioning procedures like the Epley maneuver to reposition the otoconia, restoring proper fluid dynamics in the inner ear and alleviating the symptoms of vertigo for individuals suffering from this condition.

Impact of BPPV on Auditory System

bppv s influence on hearing

The presence of BPPV in patients with sudden sensorineural hearing loss (SSNHL) significantly impacts their likelihood of experiencing profound hearing loss. Factors such as age, canal paresis, and pre-treatment hearing levels, along with BPPV, play a crucial role in determining the outcomes of hearing in SSNHL cases. Studies have indicated that BPPV might signal severe labyrinth damage, leading to poorer hearing recovery among SSNHL patients. Considering vestibular testing findings becomes imperative in predicting the hearing prognosis due to the impact of BPPV on auditory system function. Addressing both vestibular and auditory aspects in management strategies is crucial as BPPV can negatively influence hearing outcomes in SSNHL patients.

Factors Impact on Hearing Outcomes in SSNHL Patients
Age Influences likelihood of profound hearing loss
Canal Paresis Significant role in determining hearing outcomes
Pre-treatment Levels Affects the recovery of hearing abilities

Symptoms of BPPV-Related Hearing Loss

Experiencing sudden sensorineural hearing loss accompanied by vertigo and imbalance could indicate symptoms of BPPV-related hearing issues. Individuals with BPPV-related hearing loss may notice a sudden onset of hearing impairment along with feelings of dizziness, spinning sensations, and unsteadiness. These symptoms are often exacerbated by specific head movements and changes in body position, making everyday activities challenging. In some cases, patients may also experience nystagmus, characterized by rapid and involuntary eye movements that accompany the vertigo episodes.

The correlation between sudden sensorineural hearing loss and vertigo in BPPV suggests a more profound impact on the inner ear's labyrinthine structures, potentially affecting both hearing and balance functions. Recognizing these symptoms promptly is crucial for seeking appropriate medical intervention to address the underlying BPPV-related hearing issues. By understanding the manifestations of BPPV-related hearing loss, individuals can take proactive steps towards managing their condition effectively and improving their quality of life.

Causes of Hearing Impairment in BPPV

bppv and hearing loss

Sudden sensorineural hearing loss accompanied by vertigo and imbalance in BPPV patients can be attributed to various causes, including severe labyrinth damage affecting cochlear and auditory function. Inner ear membrane breaks or biochemical alterations associated with BPPV may contribute to diminished initial hearing levels.

When BPPV occurs alongside sudden sensorineural hearing loss (SSNHL), profound hearing loss and decreased treatment responsiveness can result. The presence of BPPV in SSNHL cases significantly influences prognosis and overall hearing outcomes.

Recognizing the connection between BPPV and hearing loss emphasizes the importance of considering vestibular function tests and age-related factors during treatment planning. Evaluating inner ear structures and function through vestibular assessments can provide valuable insights into the extent of damage and aid in tailoring interventions.

Treatment Options for BPPV-Induced Hearing Loss

bppv and hearing loss

Considering the multifaceted nature of BPPV-induced hearing loss, treatment options encompass a range of interventions tailored to address both vestibular and auditory concerns. At our Medical Center, we prioritize comprehensive care to effectively manage BPPV-induced hearing loss. Here are some key treatment options to address this condition:

  • Vestibular Rehabilitation Exercises: These exercises target inner ear balance issues, helping to improve vestibular function and potentially enhance hearing outcomes.
  • Canalith Repositioning Procedures: Maneuvers like the Epley or Semont maneuver can alleviate BPPV symptoms, leading to potential improvements in hearing function.
  • Medications: Vestibular suppressants or antiemetics may be prescribed to manage vertigo symptoms, indirectly impacting hearing outcomes.
  • Surgical Interventions: In severe or refractory cases affecting hearing, procedures like posterior semicircular canal occlusion may be considered.
  • Collaborative Care: Otolaryngologists, audiologists, and vestibular specialists work together to tailor treatment plans, ensuring optimal management of BPPV-induced hearing loss.

Frequently Asked Questions

How Does BPPV Cause Hearing Loss?

BPPV can impact hearing by indicating severe labyrinth damage in SSNHL cases. It may lead to poorer initial hearing levels and limited hearing improvement. Factors like age, pre-treatment hearing levels, and canal paresis influence how BPPV affects hearing outcomes.

Vertigo in SSNHL patients with BPPV could be tied to biochemical changes or inner ear membrane breaks impacting hearing. Understanding this impact is vital for predicting SSNHL prognosis and guiding treatment decisions.

Can Vertigo Make You Lose Your Hearing?

Yes, vertigo can indeed lead to hearing loss. When experiencing vertigo, the inner ear's delicate balance can be disturbed, affecting hearing function. This disruption can result in a loss of hearing ability, impacting overall auditory health.

It's essential to address vertigo promptly to minimize potential complications like hearing loss and ensure optimal well-being.

How Many Times Can I Do the Half Somersault Maneuver?

We can perform the Half Somersault Maneuver up to three times in a row, with brief rests between each repetition.

It's essential to follow proper instructions and consult a healthcare provider for guidance on the frequency and technique of the maneuver.

Repeating the maneuver as needed can help reposition displaced otoconia in the inner ear and alleviate vertigo symptoms.

Consistency and correct execution are key to the maneuver's effectiveness.

What Are the Symptoms of Chronic Bppv?

Chronic BPPV symptoms, like recurrent vertigo, dizziness, and balance issues, can be debilitating. Nausea and vomiting may accompany vertigo attacks, impacting daily life.

Unsteadiness and balance difficulties persist, affecting normal activities. These ongoing symptoms greatly reduce our quality of life and functioning.

Despite treatments, chronic BPPV leads to long-lasting or recurring vertigo spells.


As we unravel the intricate connection between BPPV and hearing loss, one thing becomes clear – the impact of BPPV on auditory function isn't to be underestimated.

The symptoms, causes, and treatment options all point to a complex relationship that demands further exploration.

Stay tuned for more insights into how BPPV can cause hearing loss, as we continue to uncover the mysteries surrounding these interconnected conditions.

Continue Reading

The content provided is for entertainment and informational purposes only and should not be considered a substitute for professional legal, medical, or mental health advice, diagnosis, or treatment. It is not a replacement for a formal consultation with a qualified legal, medical, or mental health professional. If you have any legal concerns, medical issues, or mental health questions, please seek the advice of a licensed attorney, healthcare provider, or mental health provider respectively. Never disregard professional legal, medical, or mental health advice or delay in seeking it because of something you have read or seen in this content. Additionally, for specific legal issues, always consult with an attorney licensed to practice law in your jurisdiction.

Affiliate disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.